Motocross Riders


Make a Difference Today



Diabetes, the reason for my journey and certainly others’ to follow. The Diabetes South Africa link on the menu will take you to their website which will explain the condition.

Diabetics DO IT… is about pushing the limits with Diabetes, it is doing the unthinkable whilst raising awareness. Giving hope to every diabetic, showing that life need not change, just managed differently. Giving assurance to parents, guardians, wifes, husbands and their children that they still can…

My name is Justin Groenewald, I have been a type 1 diabetic for 28 years. I have injected more than 31 000 times, tested my sugar about 25 000 times, had approximately 3 400 low sugars and 4700 high sugars. I have over a hundred scars on my body, I have broken both my wrists, one twice, I have broken my arm twice, ribs several times, at least 3 toes, fractured a vertebra and chopped part of my finger off. Grateful that I never limited what I could do because of my condition.

Diabetics DO IT… is about being the first diabetic to complete The Roof of Africa (silver), Red Bull Romaniacs’ and The Dakar Rally. It is doing the unthinkable….


"You will still be here tomorrow but your dreams may not"

Cat Stevens



Get in touch with Diabetics Do It to learn more about our work and how you can get involved.

Welgemoed, Bellville

Tel : +27 61 071 2514

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